Neuroscience Psychology
Can we give our brains a boost on our own?
Answered by
Curiosity
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Curiosity
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Want to safeguard your brain for the future? Subscribing to a healthy regimen of sound lifestyle decisions might keep your brain in check. In fact, WebMD reports that those lifestyle choices we've come to recognize as good for our well-being -- say, eating a healthy diet of fruits and vegetables, exercising, socializing and trying out new life experiences -- may help our brains function at their best. The study cited describes a situation when older beagles had such decisions "made for them." The resulting healthy decisions -- playing, exercising, etc. -- resulted in older dogs that were more up to learning new things.
Still Curious?
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How does laughter yoga work?
Answered by Discovery Fit & Health
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Answered by Discovery Channel
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Answered by Discovery Fit & Health
